Update

Fully low carb habit now. Had a cake in the house and still have a carton of regular ice cream due to a part and touched nor want to touch either. Strawberries and blueberries and even cream tastes intensely sweet now. Gotta go again

Still going!

Sorry for the lack of posting. Family has been ill. I have also been sleeping right after J leaves instead of staying up. My bG has even improved due to this. At 224 now... have been doing great on treadmill. More later.....