Now I am at 249lbs..... 10lbs off pregnancy weight and I look like I am due any minute. The stress of my mom's illness and my life and adjusting to it all has made me not care about me. Today is the first day shopping and seeing full length mirrors. GOOD GRIEF!!!
What food on earth is better than having the energy and fitness to fully enjoy each day with my daughter and husband???? I know the tools. My last post was on April 18th, roughly 10 weeks ago. I could be at under 200lbs right now and enoying my old clothes and the summer..... what have I done? If I keep thsi up I will be dead.
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2 comments:
Try to get back on a low-carb diet.
You might experiment with eating some avocados, which are low-carb, high-fiber, and high in good monounsaturated fats.
And they're very filling, so I find myself eating fewer calories, losing weight, and normalizing my Type 2 diabetic blood glucose and a1c.
Best wishes.
Thanks for the comments and suggestion! Wish I could eat avocado, Ellie is allergic to them, nuts and bananas.....
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