Day 3

DAY 3

224.6, not huge loss but .2 better than up or same!

4:30 sausage ball, 1/2c almond milk w 2tb cream

8:45 2e,2b,2oz queso fresco, 1/4c almond milk, eggs were yummy- no nausea

took nap with E I was so tired!

12:00 2e,2b,2oz queso, 1/4c cream, 1/2c almond milk, 1T almond butter, 2 squares 72% Lindt, 3 sausage balls.....

20 minute walk (1.25 miles) carrying E (20lbs)

5:00 2e,2b,2oz queso, 1 T fresh made yogurt

intense housework 1 hour

8:30 2 small lc danishes...... had to make them for J......

2,295cal 200.4fat 29.6carb 97.5pro

Drinking more water today. Feel like I have induction flu. Close to miserable. Scattered thoughts, jittery, achey, tired, irritable.... bG still averaging 120-150!!! Lantus 7u am and pm....