Yesterday was crazy but I stuck to plan. No carb cravings.
Today, Day 5, I weigh 222.6 without E nursing yet.... but instead of estimating milk weight I decided to just record the scale reading. That is about 1/2lb lost since yesterday morning.
My definition of EggFest now means:
1. 2 eggs, 2Tb butter, 2-3 oz cheese within 30 minutes of waking.
2. no more than 12g carbs per meal
3. eggs for as many meals as I care to have
4. try to eat every 3 hours and never more than 5 hours apart.
5. no food within 3 hours of bedtime
Onward!
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